qualification: BodyART™ instructor level 1

duration: 2 days

description: BodyART™ flow sets the focus on the flow of energy and the synergy between breathing and movement. It succeeds in creating a more energetic class out of a power intensive BodyART™ training – depending on the target group. BodyART™ flow includes theory and practice of the energetic build-up of such a lesson; energetic aspects of various positions; the aspects of various positions in connection with the organs.

The BodyART™ flow is, among other things, excellently suitable to work with elder people with lack of motion.