Jeff is a certified anusara yoga teacher. Anusara is a heart centered yoga training that has been founded by John Friend. Jeff is known for his personal knowledge, his yoga experience and philosophy. Anusara yoga combines tantric philosophy with universal principles of alignment. He combines philosophy and alignment to inpiring yoga classes that bring participants closer in multifaceted ways. Most of his twenties Jeff spent in ashrams for yoga and meditation in India and NY. There he learnt and practised the art of Hatha yoga, of meditation, studied the philosophy of yoga, offered voluntary services and his life changed forever. The last three years he passed time by teaching yoga in Switzerland and by holding retreats in Italy, California, Switzerland and India. Anusara yoga is the fastest growing stile of yoga thanks to helping the participants finding their inner strength in a playful and supporting manner.

Jeffs website:  www.yogijeff.com